Fast Forward Nutrition

FAST FORWARD NUTRITION HIGH PROTEIN BAKE MIX WITH 100% WHEY

High protein

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Product information

About this product

Product information

Fast Forward Nutrition High Protein Bake Mix with 100% Whey is a Vanilla baking-mix powder (1 kg) for pancakes and waffles. Per 100 g dry powder: 33 g protein, 381 kcal. Ingredients: oat powder (Avena sativa), whey concentrate (milk) 25%, maltodextrin, milk powder 5%, whey protein isolate (milk) 2.5%, calcium caseinate (milk) 2.5%, vanilla flavouring, thickener (xanthan gum), sweetener (sucralose). Contains milk and oat (gluten).

What does this product do?

Fast Forward Nutrition High Protein Bake Mix provides per 100 g dry powder: energy 381 kcal / 1596 kJ, protein 33 g, carbohydrates 48.62 g (sugars 3.85 g), fat 6.1 g (saturates 1.31 g), fibre 5.31 g, salt 0.05 g. Protein sources: whey concentrate (milk) 25%, whey protein isolate (milk) 2.5%, calcium caseinate (milk) 2.5%. Contains milk and oat (gluten). Egg is not an ingredient of the dry powder — only an optional preparation add-in.

What can I expect?

Mix the recommended amount of powder with 200 ml water or milk (optional: add 1 egg) to make about 6 pancakes. Check the packaging for the exact powder amount. Pack: 1 kg. Contains milk and oat (gluten) — not suitable for those with a milk or gluten intolerance. Sweetener: sucralose. Do not use during pregnancy or breastfeeding without consulting a physician. Always check the information on the packaging you receive.

Quick facts

Flavour Vanilla
Net weight 1 kg
Protein 33 g per 100 g dry powder
Preparation 200 ml water or milk · optional egg · ~6 pancakes
Product form Baking-mix powder
Allergen Contains milk

Directions

Mix as directed on the packaging with 200 ml water or milk, optional 1 egg, for about 6 pancakes.

Check the packaging for the exact powder amount.

Egg is not an ingredient of the dry powder — only a possible preparation add-in.

Do not exceed the recommended daily amount.

Check the information on the product packaging before use.

Composition

Typical values	—	Per 100 g
Energy	—	381.42 kcal / 1595.89 kJ
Fat	—	6.1 g
of which saturates	—	1.31 g
Carbohydrate	—	48.62 g
of which sugars	—	3.85 g
Protein	—	33 g
Fibre	—	5.31 g
Salt	—	0.05 g
Alanine	—	1444.85 mg
Arginine	—	652.50 mg
Aspartic acid	—	3200 mg
Cysteine	—	615 mg
Glutamic acid	—	5452.5 mg
Glycine	—	430 mg
Histidine	—	542.50 mg
L-Isoleucine	—	1885 mg
L-Leucine	—	3152.50 mg
Lysine	—	2840 mg
Methionine	—	655 mg
Phenylalanine	—	950 mg
Proline	—	1762.50 mg
Serine	—	1415 mg
Threonine	—	1942.50 mg
Tryptophan	—	417.50 mg
Tyrosine	—	840 mg
L-Valine	—	1797.5 mg

Ingredients and allergens

Item	Information
Ingredients	Oat powder (Avena sativa); Whey concentrate (Milk) (25%); Maltodextrin; Milk powder (5%); Whey protein isolate (Milk) (2.5%); Calcium caseinate (Milk) (2.5%); Vanilla flavouring; Thickener: xanthan gum; Sweetener: sucralose.
Allergens	Contains milk. Contains oat powder. Egg is not an ingredient of the dry powder — only a possible preparation add-in. Check the information on the product packaging before use.