1 serving = 5 g (1 scoop). The pack contains 100 servings at net weight 500 g.
Supplement Needs
SUPPLEMENT NEEDS CREATINE MONOHYDRATE
- Muscle Strength
- Power & Performance
- Muscle Growth
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Product information
About this product
Product information
Supplement Needs Creatine Monohydrate delivers 5000 mg of pure creatine monohydrate per serving — unflavoured, vegan, and Halal certified. 100 servings per pack.
What does this product do?
Creatine monohydrate is one of the most researched sports supplements available. It supports the regeneration of ATP — your muscles’ primary energy source — helping to increase strength, power output, and performance during high-intensity exercise.
What can I expect?
Mix 1 scoop (5 g) with water and consume daily. An optional loading phase of up to 4 servings (20 g) spread across the day for 5 days may be used. No loading phase is required for long-term use. Best results come with consistent daily intake as part of a structured training routine.
Quick facts
- Form Powder (100% creatine monohydrate)
- Contents 500 g · 100 servings
- Serving 5 g (1 scoop)
- Creatine monohydrate 5000 mg per 5 g
- Flavour Unflavoured
- Diet Vegan · vegetarian · Halal
Directions
1 serving (5 g / 1 scoop) is to be mixed with water and consumed. Additionally, up to 4 servings (20 g) may be taken across the day as a beginning/loading dose for 5 days if required — this loading phase is optional, not mandatory. Do not exceed the recommended daily dose.
Composition
| Typical values | Per serving |
|---|---|
| Creatine Monohydrate | 5000 mg |
Ingredients and allergens
| Item | Information |
|---|---|
| Ingredients | 100% Creatine Monohydrate powder. |
| Allergens | No allergens directly declared on the packaging. |
| Production environment | This product is manufactured in a facility that processes products containing milk, egg, soy and fish. |
Important warnings
Important
Food supplement. Use as part of a balanced, varied diet and a healthy lifestyle. Not intended for people under 18. Not designed to prevent or cure any illness, ailment or disease. Do not exceed the recommended daily dose. Store in a dry, cool place. Keep out of reach of children / young children. Best before: see base.
Check the information on the product packaging before use.
Storage
Store in a dry, cool place. Keep out of reach of children / young children. Best before: see base.
Frequently asked questions
Quick answers about Supplement Needs 100% Creatine Monohydrate.
5000 mg creatine monohydrate per 5 g. No RI is listed on the panel.
1 serving (5 g) is to be mixed with water and consumed. Optionally, up to 4 servings (20 g) may be taken across the day as a beginning/loading dose for 5 days if required — this is not mandatory.
No. Loading of up to 4 servings (20 g) per day for 5 days is optional according to the packaging.
100% Creatine Monohydrate powder. Unflavoured.
Suitable for Vegetarians. Suitable for Vegans. Halal Certified according to the packaging.
Product Guide: Supplement Needs 100% Creatine Monohydrate
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