Quick facts
Directions
- Take 3 capsules per day, before bed. Do not exceed the recommended dosage.
Composition
| Typical values | Per serving | Per 100 g |
|---|---|---|
| Magnesium Oxide | 1500 mg | — |
| Zinc Citrate | 90 mg | — |
| Vitamin B6 | 30 mg | — |
Ingredients and allergens
| Item | Information |
|---|---|
| Active composition | Magnesium Oxide 1500 mg; Zinc Citrate 90 mg; Vitamin B6 30 mg per serving (3 capsules). |
| Excipients | Magnesium Stearate. |
| Facility | Manufactured in a facility that handles celery/celeriac, crustaceans, fish, milk, mustard, peanuts, soya, gluten, egg, lupin, molluscs, nuts, sesame and sulphur dioxide. This is facility handling information, not a direct ingredient declaration. |
Important warnings
- Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding or taking any medications, please consult a doctor before use. Discontinue use and consult a doctor if adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children. Store in a cool, dry place. Best before date and batch number can be found on the bottom of the tub. This information is not intended to diagnose, treat or cure any illness.
- Check the information on the product packaging before use.
Storage
Store in a cool, dry place.
Frequently asked questions
What is Trained By JP ZMA?
A food-supplement capsule product. The physical front pack may read Zinc, Magnesium & B6. Per serving: magnesium oxide 1500 mg, zinc citrate 90 mg, vitamin B6 30 mg. 90 capsules · 30 servings.
Which forms of magnesium and zinc are listed?
Magnesium Oxide and Zinc Citrate. The amounts are the named compounds, not calculated elemental magnesium or zinc.
How much magnesium oxide is listed per serving?
1500 mg magnesium oxide per serving (3 capsules), with printed NRV 399%.
How much zinc citrate is listed per serving?
90 mg zinc citrate per serving, with printed NRV 900%.
How much vitamin B6 is listed per serving?
30 mg vitamin B6 per serving, with printed NRV 2,142%.
How should I take this product?
Take 3 capsules per day, before bed. Do not exceed the recommended dosage.
Does taking it before bed mean it is a sleep supplement?
No. That is the printed timing instruction. No sleep, recovery or testosterone benefit is claimed.
Is it suitable for vegetarians and vegans?
Yes. Suitable for vegetarians and vegans according to the packaging.