MUSKLE PRODUCT GUIDE
Applied Nutrition A.B.E
Powder · 1 scoop (12.5 g) · 250 ml water · 200 mg caffeine
Quick facts
What is this product?
Applied Nutrition A.B.E is a flavoured pre-workout food-supplement powder for use before training as stated on the packaging.
Directions
- Mix 1 heaped scoop (12.5 g / one serving) with 250 ml cold water.
- Consume 15 minutes before exercise.
- New users: use half a scoop for the first 7 days.
- Do not exceed more than one serving daily — follow the packaging.
- Scoops are an estimate only; weighing scales are recommended.
Composition
| Typical values | Per serving (12.5 g) | Per 100 g |
|---|---|---|
| Energy | 7.5 kJ / 1.8 kcal | — |
| Niacin | 50 mg | — |
| Vitamin B12 | 100 µg | — |
| Citrulline Malate (2:1) | 4 g | — |
| Creatine Monohydrate | 3 g | — |
| Beta-Alanine | 2 g | — |
| Taurine | 400 mg | — |
| Choline Bitartrate (as VitaCholine™) | 250 mg | — |
| providing Choline | 101 mg | — |
| Caffeine | 200 mg | — |
Ingredients and allergens
| Item | Information |
|---|---|
| Ingredients | Citrulline Malate (2:1), Creatine Monohydrate, Beta-Alanine, Acid (Citric Acid), Flavouring, Acidity Regulator (Sodium Bicarbonate), Taurine, Choline Bitartrate (as VitaCholine™), Caffeine Anhydrous, Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), Sweetener (Sucralose), Niacin (Niacinamide), Vitamin B12 (Cyanocobalamin), Colour (Brilliant Blue FCF). Ingredients, flavourings and colours may vary slightly by flavour. The selected packaging gives the exact ingredient and allergen information. Check the information on the product packaging before use. |
| Allergens | No common allergens included. Produced in a facility that handles milk, soya, eggs, fish, celery, cereals containing gluten and products thereof. No allergen-free claim. |
| Production environment | Produced in a facility that handles milk, soya, eggs, fish, celery, cereals containing gluten and products thereof. |
Important warnings
- HIGH CAFFEINE CONTENT — 200 mg caffeine per 12.5 g serving. Do not exceed more than one serving daily.
- Do not exceed the stated recommended daily dose.
- Not recommended for children or pregnant women.
- Check with a qualified healthcare professional if you have known or suspected medical conditions and/or take OTC or prescription medication.
- Food supplements should not replace a varied, balanced diet and a healthy lifestyle.
- Keep out of reach of children.
- Check the information on the product packaging before use.
Storage
Store in a cool, dry place.
Keep out of reach of children.
Batch number and best-before date: see packaging.
Frequently asked questions
What is Applied Nutrition A.B.E?
A flavoured pre-workout food-supplement powder from Applied Nutrition (All Black Everything), intended for use before training as stated on the packaging. Contains 200 mg caffeine per 12.5 g serving.
How do you prepare one serving?
Mix 1 heaped scoop (12.5 g) with 250 ml cold water and consume 15 minutes before exercise. New users: half a scoop for the first 7 days. Do not exceed more than one serving daily.
How much caffeine is in one serving?
200 mg caffeine per 12.5 g serving. High caffeine content — do not exceed more than one serving daily.
Which active ingredients are listed per serving?
Per serving (12.5 g): Citrulline Malate (2:1) 4 g; Creatine Monohydrate 3 g; Beta-Alanine 2 g; Taurine 400 mg; Choline Bitartrate 250 mg (providing choline 101 mg); Caffeine 200 mg; Niacin 50 mg (313% RI); Vitamin B12 100 µg (4000% RI).
Do ingredients differ by flavour?
Ingredients, flavourings and colours may vary slightly by flavour. The selected packaging gives the exact ingredient and allergen information.
What warnings are stated?
High caffeine content (200 mg / 12.5 g). Do not exceed more than one serving daily. Not recommended for children or pregnant women. Consult a healthcare professional for medical conditions or medication. Keep out of reach of children. Check the packaging received before use.