Morning
Morning routine
- Light breakfast, water, and focus for the day.
- A simple vitamin or protein boost when it fits.
- A calm start without overdoing it.
BEE HIVECREATOR
Template example
EXAMPLE · Creator / Lifestyle
Creator / Lifestyle
Dit is een Bee Hive-templatevoorbeeld. Dit is geen echt partneraccount.
Creator profile
Creator / Lifestyle-voorbeeld
Fitness & lifestyle, with attention to balance between training, work, and real rest.
Creator / Lifestyle
Fitness & lifestyle creator
Focus: training, daily routine, and balance — no extremes, but clear preferences I openly share with my community.
Antwerpen · community online
Not medical advice
I create content about how I structure my week: moving when I can, eating mindfully, and supplements I use as support — never as a replacement for meals or training.
On this page you will see a personal selection of products I buy myself or would recommend to people with a similar routine.
My day
Routine & favorite moments
From morning to evening: where MUSKLE products fit into my day — without overdoing it.
Before training
Pre-workout focus
- Consciously choosing what I use before training.
- Support only when it fits my energy.
- No unnecessary “stack” or noise.
Training
Training essentials
- Hydration and recovery drinks stay close to my bag.
- Practical to use, without fuss.
- Support around real training moments.
Evening
Recovery evening
- Rest, stretching, and magnesium or casein.
- Only when it fits my routine.
- Recovery without complicated claims.
Daily
Daily support
- Small habits I stick with.
- Enough protein and sleep remain the foundation.
- No “stack” I do not understand.
Quick facts
120 tablets
Pack size
1 tablet
Serving
120
Servings
125 mcg (5,000 IU)
Vitamin D3
MK-7 100 mcg
Vitamin K2
Directions
- According to existing Product 52 product source:
- 1 tablet per day.
- Do not exceed the recommended daily amount.
- Timing with food or a fat-containing meal is not confirmed as a fixed statement in existing Product 52 sources — check the packaging.
- Check the information on the product packaging before use.
Composition
| Typical values | Per 1 tablet | — |
|---|---|---|
| Vitamin D3 | 125 mcg (5,000 IU) | — |
| Vitamin K2 (MK-7) | 100 mcg | — |
Ingredients and allergens
| Item | Information |
|---|---|
| Ingredients | Full ingredients list: check the packaging you receive. Existing Product 52 sources name vitamin D3 and vitamin K2 (MK-7) as active components; tablet excipients are not confirmed as a fixed fully read list. Chemical name cholecalciferol and exact D3 origin are not confirmed as a fixed transcription — product source notes possibly lanolin-derived D3 (check packaging). |
| Allergens | An exact “contains” allergen declaration and any facility/cross-contact statement are not fixed in the current Productgids text for this product. Always check the packaging you receive. No allergen-free claim. No vegan/vegetarian claim (product source: possibly not suitable for vegans — check packaging). |
Important warnings
- Food supplement. Not a substitute for a varied, balanced diet and a healthy lifestyle.
- Do not exceed the recommended daily amount.
- Keep out of reach of children.
- If pregnant, breastfeeding, taking medication or under medical supervision, ask a doctor or pharmacist.
- Check the information on the product packaging before use.
Storage
Store according to the packaging directions.
Batch / best before: see packaging.
Frequently asked questions
What is Supplement Needs Vitamin D3 + K2 120 Tabs?
A food supplement in tablet form with vitamin D3 and vitamin K2 (MK-7). This guide covers 120 tablets: 120 servings of 1 tablet.
How many tablets are in the container?
120 tablets — 120 servings according to existing Product 52 product sources.
What is the serving size?
1 tablet per serving according to the product source. Per pack: 120 servings.
How much vitamin D3 is declared?
Per tablet (product source): 125 mcg (5,000 IU). Both units appear in the source — no IU↔mcg conversion was performed.
How much vitamin K2 is declared and which form?
Per tablet (product source): vitamin K2 (MK-7) 100 mcg. MK-7 comes from Product 52 product text, not only from the handle.
What does MK-7 mean on this specific product?
In existing Product 52 sources, vitamin K2 is listed as MK-7 (menaquinone-7 form). Exact brand name MenaQ7 is not confirmed. Check the packaging.
What usage does the product information state?
According to product source: 1 tablet per day. Check the packaging for current directions.
Are there medication or anticoagulant warnings?
Existing Product 52 text includes a general medication warning (ask a doctor/pharmacist if taking medication). A specific anticoagulant/blood-thinner warning is not present in these sources and was not added.
Why should I check the current package?
Composition, allergens and directions can differ by product version. The packaging you receive is leading for current details.
Quick facts
Tablets · MK-4
Form
120 tablets · 120 servings
Contents
1 tablet
Serving
100 µg (as MK-4) · 133% RI
Vitamin K
A non-GMO vitamin K2 tablet
Non-GMO
Vegetarian · not vegan · Halal
Diet
Directions
- 1 serving (1 tablet) is to be taken daily with a fat containing meal. Do not exceed the recommended dose.
Composition
| Typical values | Per serving | Per 100 g |
|---|---|---|
| Vitamin K | 100 µg (as MK-4) · 133% RI | — |
Ingredients and allergens
| Item | Information |
|---|---|
| Ingredients | Bulking Agents (Micro Crystalline Cellulose, Di Calcium Phosphate), Vitamin K2 (MK-4), Anti Caking Agents (Magnesium Stearate, Silicon Dioxide). |
| Allergens | Lactose, Soy and Gluten free (as stated on the front of the packaging). |
| Production environment | This product is manufactured in a facility that processes products containing nuts, milk, soy and fish. |
Important warnings
- Food supplement. Use as part of a balanced, varied diet and a healthy lifestyle. Not intended for people under 18. Not designed to prevent or cure any illness, ailment or disease. Do not exceed the recommended dose. Store in a dry, cool place. Keep out of reach of children / young children. Best before: see base.
- Check the information on the product packaging before use.
Storage
Store in a dry, cool place. Keep out of reach of children / young children. Best before: see base.
Frequently asked questions
Which form of vitamin K2 does this product contain?
Vitamin K2 as MK-4 (menaquinone-4). This is not an MK-7 product and not a D3+K2 combination.
What is the serving size and how many servings are in the pack?
1 serving = 1 tablet. The pack contains 120 tablets and 120 servings. Per tablet: 100 µg vitamin K (as MK-4) · 133% RI (as printed, not recalculated).
How should I take this product according to the packaging?
1 serving (1 tablet) is to be taken daily with a fat containing meal. Do not exceed the recommended dose.
Is it suitable for vegetarians or vegans?
Suitable for Vegetarians. Not suitable for Vegans. Halal Certified according to the packaging. This is not a vegan product.
What is the difference between lactose/soy/gluten free and the production environment?
Lactose, Soy and Gluten free (as stated on the front of the packaging). Separately: This product is manufactured in a facility that processes products containing nuts, milk, soy and fish. Both statements remain as printed on the packaging.
What are the ingredients?
Bulking Agents (Micro Crystalline Cellulose, Di Calcium Phosphate), Vitamin K2 (MK-4), Anti Caking Agents (Magnesium Stearate, Silicon Dioxide).
Quick facts
Tablets · vitamin D3
Form
120 tablets · 120 servings
Contents
1 tablet
Serving
75 µg (as D3 3000 IU) · 1500% RI
Vitamin D
A non-GMO vitamin D3 tablet
Non-GMO
Vegetarian · not vegan · Halal
Diet
Directions
- 1 serving (1 tablet) is to be taken daily with a meal. Do not exceed the recommended dose.
Composition
| Typical values | Per serving | Per 100 g |
|---|---|---|
| Vitamin D | 75 µg (as D3 3000 IU) · 1500% RI | — |
Ingredients and allergens
| Item | Information |
|---|---|
| Ingredients | Bulking Agents (Micro Crystalline Cellulose, Di Calcium Phosphate), Vitamin D3 (cholecalciferol), Anti Caking Agents (Magnesium Stearate). |
| Allergens | Lactose, Soy and Gluten free (as stated on the front of the packaging). |
| Production environment | This product is manufactured in a facility that processes products containing nuts, milk, soy and fish. |
Important warnings
- Food supplement. Use as part of a balanced, varied diet and a healthy lifestyle. Not intended for people under 18. Not designed to prevent or cure any illness, ailment or disease. Do not exceed the recommended dose. Store in a dry, cool place. Keep out of reach of children / young children. Best before: see base.
- Check the information on the product packaging before use.
Storage
Store in a dry, cool place. Keep out of reach of children / young children. Best before: see base.
Frequently asked questions
Which form of vitamin D does this product contain?
Vitamin D as D3 (cholecalciferol). This is not a K2 / MK-4 / MK-7 product and not a D3+K2 combination.
What is the serving size and how many servings are in the pack?
1 serving = 1 tablet. The pack contains 120 tablets and 120 servings. Per tablet: 75 µg vitamin D (as D3 3000 IU) · 1500% RI (as printed, not recalculated).
How should I take this product according to the packaging?
1 serving (1 tablet) is to be taken daily with a meal. Do not exceed the recommended dose.
Is it suitable for vegetarians or vegans?
Suitable for Vegetarians. Not suitable for Vegans. Halal Certified according to the packaging. This is not a vegan product.
What is the difference between lactose/soy/gluten free and the production environment?
Lactose, Soy and Gluten free (as stated on the front of the packaging). Separately: This product is manufactured in a facility that processes products containing nuts, milk, soy and fish. Both statements remain as printed on the packaging.
What are the ingredients?
Bulking Agents (Micro Crystalline Cellulose, Di Calcium Phosphate), Vitamin D3 (cholecalciferol), Anti Caking Agents (Magnesium Stearate).
About this product
Supplement Needs Probiotics 50 BILLION CFU'S 60 caps is een voedingssupplement van Supplement Needs. 60 caps · Controleer altijd het etiket op de verpakking.Probioticum van Supplement Needs.Meer via Lees online.
Partner shop
Favorites
Products chosen by Creator / Lifestyle.
All products in this partner selection.
No products in this partner shop yet.
How does this work?
Mia Moves shares a fixed selection and routine inspiration.
You browse products via this partner page on MUSKLE.
Checkout, payment, inventory, delivery, and support are handled by MUSKLE.
This is not a separate webshop.
Bee Hive helps make the partner route visible without dominating the page.
Content
Where I show up
Themes per channel: what I post where.
- Daily routine stories
- Product polls & favorites
- Saved highlights & favorite picks
TikTok
- Day-in-my-life clips
- Quick routine tips
- Honest product-first takes
YouTube
- Weekly overview
- Shop log / favorites
- Q&A with followers
BEE HIVE FAQ
Frequently asked questions
These baseline questions explain how Bee Hive partner pages work. Partners can later add their own extra questions via approved fields.
What is a Bee Hive partner page?
A Bee Hive partner page is a controlled partner page where a coach, creator, club, or wellness profile can introduce themselves and showcase a selection of MUSKLE products. The page remains part of the approved Bee Hive structure.
Who processes the order?
When a customer goes to a MUSKLE product via a partner page, ordering, payment, shipping, and customer service are handled by MUSKLE. The partner page helps customers orient themselves but does not create a separate checkout.
Can a partner add their own information?
Yes. In the future partner flow, an approved partner can submit their own text, photos, social channels, product selections, and extra FAQs. Everything remains under Bee Hive/MUSKLE control and must be approved first.
Why does a partner showcase MUSKLE products?
The partner can select products that fit their routine, club, content, or community. Product information and the final purchase stay connected to MUSKLE, so customers clearly know where they are ordering.